Today, we are living in a light-deprived world and are paying for it with our health. We’re in the office or store by eight, on the run all day – mostly inside – then back at home – inside again – glued to the tube or the monitor.
The good news is that researchers in light therapy have made great strides in recent years in understanding the impact of light on our health and wellness, and there is an increasing awareness among the general population about the importance of getting enough of the right kind of light: bright light.
The reality, however, is that we are not likely able to change our lifestyle significantly to go outside and get the light we need on a daily basis. So bringing the light we need to us in the form of light therapy is the next best solution.
The Litebook® EDGE™ is a pocket-sized light for people on the go with rechargeable battery.
The Litebook® EDGE™ emits light that is the equivalent to 10,000 lux at 20 to 24 inches. Research demonstrates that the effectiveness of light therapy is less dependent on the intensity (LUX) than on the wavelength of the light. The key wavelengths in fact match the peak wavelengths of sunlight, and are called the ‘action spectrum’ for light therapy. Most users find that they need LESS time (15-30 minutes/day) with Litebook® products than they did with larger, 10,000 LUX units.
- Size - 13.6cm x 7.3cm x 1.6cm
- Lightweight - 4.6oz/130 grams
- Durable ABS plastic housing
- Long-life LED technology
- Rechargeable lithium-ION battery (with LED charging indicator)
- 110-240v AC adapter & set of 4 international plug pins & USB cable (world wide use)
- 1 EA